Get ready to fall in love with this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe — a deliciously vibrant meal that marries tender chicken, the sweet punch of pineapple, and savory teriyaki, all tucked inside colorful bell peppers. It’s an easy, satisfying dish that’s perfect for weeknight dinners or whenever you want to impress with minimal effort and maximum flavor.

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Why You’ll Love This Recipe

  • Burst of Flavor: The juicy pineapple and rich teriyaki sauce create a perfect sweet-savory harmony that brings every bite to life.
  • All-in-One Meal: This recipe combines protein, veggies, and carbs in a single, beautiful package—easy cleanup included!
  • Customizable & Versatile: Whether you want it spicy, cheesy, or veggie-packed, it’s a breeze to tailor to your taste buds.
  • Family-Friendly: Kids and adults alike will be drawn to the colorful peppers and tasty filling—making dinner a win every time.
The image shows a black baking tray holding three stuffed peppers on a white marbled surface. There are two red bell pepper halves in the back and one larger yellow bell pepper half in the front. Each pepper is filled with a mixture of rice, small yellow chunks (likely pineapple), and shredded light-colored meat. The top of the filling is sprinkled with black and white sesame seeds and small green onion pieces, adding texture and color contrast. The peppers' shiny, smooth skin contrasts with the soft, slightly moist filling inside. The photo taken with an iphone --ar 4:5 --v 6.1

Ingredients You’ll Need

This Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe comes together with a handful of straightforward ingredients that pack in big flavors. Each component plays an essential role—the sweet pineapple adds brightness, the chicken keeps it hearty, and the bell peppers offer a crisp, fresh lift. Plus, the teriyaki sauce ties it all together with that irresistible umami-rich glaze.

  • Large bell peppers: Choose bright red, yellow, or orange for sweetness and a gorgeous presentation; halving them makes the perfect vessel.
  • Olive oil: Just a little drizzle helps the peppers soften perfectly without losing their structure.
  • Cooked chicken breast: Use shredded or diced for easy incorporation and a lean protein punch.
  • Cooked rice: A fluffy bed that holds all the flavors together and adds comforting texture.
  • Piña tidbits (canned pineapple): Drained well to avoid sogginess while lending tropical sweetness.
  • Teriyaki sauce: That signature glaze brings sweetness and depth—either store-bought or homemade works wonders.
  • Garlic powder & onion powder: Simple seasonings that elevate every bite with subtle savoriness.
  • Black pepper: Adds just the right touch of warmth and balance.
  • Shredded mozzarella cheese: Melts beautifully to create a gooey, golden topping.
  • Green onions and sesame seeds (optional): Fresh and nutty garnishes that brighten the final dish.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe is how effortlessly it adapts to what you have on hand or prefer. Don’t hesitate to tweak it a bit—each variation can shine just as brightly, making the recipe your own.

  • Swap the chicken: Use ground turkey, tofu, or shrimp instead for a different protein twist that still works perfectly.
  • Make it spicy: Add a dash of chili flakes or sriracha to the mix for an exciting kick.
  • Cheese choices: Experiment with pepper jack or gouda for a unique melting texture and flavor.
  • Grain options: Try quinoa, cauliflower rice, or brown rice for different textures and nutritional benefits.

How to Make Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

Step 1: Prep and Softened Peppers

Begin by preheating your oven to 375°F (190°C). Arrange the halved bell peppers cut side up in a baking dish, then lightly drizzle them with olive oil. Pop them into the oven for about 10 minutes to soften just enough to become tender but still hold their shape—this makes stuffing so much easier and tastier.

Step 2: Create the Flavorful Filling

While the peppers are baking, mix together the cooked chicken, rice, pineapple tidbits, teriyaki sauce, garlic powder, onion powder, and black pepper in a large bowl. Make sure every bite is generously coated with that sweet-savory teriyaki glaze. This filling is the heart of the dish—full of punchy flavor and texture!

Step 3: Stuff the Peppers and Bake Again

Once your peppers are softened, pull them from the oven and spoon the chicken and rice mixture inside each half. Press gently to pack in the filling. Then sprinkle a generous layer of shredded mozzarella (or cheese blend) on top to add that irresistible melty goodness. Return the stuffed peppers to the oven and bake for another 15–20 minutes until the cheese bubbles and the peppers are thoroughly tender.

Step 4: Garnish and Serve Warm

After baking, give the stuffed peppers a few minutes to cool slightly. Then top them with sliced green onions and sesame seeds for a fresh, nutty finish that adds crunch and color. Serve these beauties warm and watch everyone’s eyes light up!

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Pro Tips for Making Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

  • Don’t Over-Soften Peppers: Just a quick bake before stuffing keeps them crisp enough to hold the filling without getting mushy.
  • Use Day-Old Rice: Slightly dried rice absorbs flavors better and holds up nicely inside the peppers.
  • Balance Sweet and Savory: Taste your filling before stuffing, and add more teriyaki or pineapple depending on your preferred flavor profile.
  • Cheese Melting Tip: Cover the baking dish loosely with foil if the cheese starts browning too quickly so it melts perfectly without burning.

How to Serve Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

In the image, there is a black baking tray holding three stuffed bell peppers placed on a white marbled surface. Two bright red bell peppers and one orange bell pepper are halved and filled with a stuffing made of light brown rice mixed with yellow chunks, possibly pineapple, and garnished with small bright green onion pieces. The stuffing has a slightly crispy top texture and is sprinkled with black pepper and sesame seeds. The peppers have smooth, shiny skins and the tray has slight reflections, enhancing the fresh look of the dish. photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

Green onions and toasted sesame seeds shine as classic garnishes here, adding freshness and that signature nuttiness. You can also try a small drizzle of extra teriyaki sauce or a sprinkle of chopped cilantro for a pop of herbal brightness.

Side Dishes

Pair these stuffed peppers with a simple green salad or steamed veggies to keep the meal light yet satisfying. Alternatively, serve with some crunchy Asian slaw or garlic-roasted broccoli for added variety and texture contrast.

Creative Ways to Present

For a fun twist, serve the stuffed peppers on a bed of baby greens or sprinkle extra toasted sesame seeds around the plate. To impress at a dinner party, slice them into smaller bite-sized pepper cups for easy appetizers that everyone can grab and enjoy.

Make Ahead and Storage

Storing Leftovers

Leftover stuffed peppers keep well in an airtight container in the refrigerator for up to 3 days. They actually taste even better the next day as the flavors meld beautifully overnight—just reheat before serving.

Freezing

You can freeze individual stuffed pepper halves by wrapping them tightly in plastic wrap and placing in a freezer-safe container or bag. They stay delicious for up to 2 months—perfect for prepping meals in advance.

Reheating

Reheat from the fridge or freezer in a preheated oven at 350°F (175°C) for 15–20 minutes until warmed through to keep the peppers tender and cheese melty. Microwaving is fine too but can sometimes make the peppers a bit softer.

FAQs

  1. Can I use fresh pineapple instead of canned?

    Absolutely! Fresh pineapple adds a wonderful natural sweetness and texture. Just be sure to chop it into small pieces and drain any excess juice to avoid soggy filling.

  2. Is it possible to make this recipe vegetarian?

    Yes! Swap the chicken for diced tofu, tempeh, or cooked beans, and use a vegetarian teriyaki sauce without fish ingredients. You’ll get all the delicious flavors with a veggie-friendly twist.

  3. Can I prepare the filling ahead of time?

    Definitely. The filling can be made a day in advance and stored in the fridge. When ready, stuff the peppers and bake as directed for a super convenient meal prep strategy.

  4. What can I substitute for mozzarella cheese?

    Feel free to use any melty cheese like Monterey Jack, cheddar, or a cheese blend depending on your preference. For a dairy-free option, try a plant-based cheese that melts well.

Final Thoughts

This Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe is a joyful celebration of color, flavor, and texture that never fails to satisfy. It’s an approachable weeknight dinner that feels special, and with all the delicious layers, it’s bound to become one of your go-to favorites. Trust me, once you try it, you’ll wonder how you ever lived without it!

Print

Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 137 reviews

These Teriyaki Pineapple Chicken Rice Stuffed Peppers are a delicious fusion dish combining sweet and savory flavors. Bell peppers are roasted and filled with a blend of shredded chicken, rice, pineapple tidbits, and teriyaki sauce, then topped with melted mozzarella cheese for a satisfying and flavorful meal perfect for any night of the week.

  • Author: Lena
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 stuffed pepper halves (serves 4)
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion

Ingredients

Units Scale

Stuffed Peppers

  • 4 large bell peppers, halved and seeds removed
  • 1 tablespoon olive oil

Filling

  • 1 pound cooked chicken breast, shredded or diced
  • 2 cups cooked rice
  • 1 cup canned pineapple tidbits, drained
  • 1/2 cup teriyaki sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Topping and Garnish

  • 1 cup shredded mozzarella cheese or a cheese blend
  • 2 green onions, sliced (optional, for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Preheat oven: Preheat your oven to 375°F (190°C) to prepare for baking the peppers.
  2. Prep peppers: Place the halved bell peppers cut side up in a baking dish, drizzle with olive oil, and bake for about 10 minutes to soften slightly, making them easier to stuff.
  3. Make the filling: In a large bowl, combine the cooked chicken, cooked rice, pineapple tidbits, teriyaki sauce, garlic powder, onion powder, and black pepper. Mix thoroughly until all ingredients are evenly coated with sauce and spices.
  4. Stuff peppers: Remove the partially baked peppers from the oven, and fill each half with the chicken and rice mixture, pressing down gently to pack the filling well.
  5. Add cheese topping: Sprinkle shredded mozzarella cheese evenly over the stuffed peppers.
  6. Bake stuffed peppers: Return the peppers to the oven and bake for an additional 15–20 minutes, or until the cheese is melted, bubbly, and the peppers are tender.
  7. Garnish and serve: Remove the stuffed peppers from the oven, let them cool slightly, then garnish with sliced green onions and sesame seeds if desired. Serve warm for a delicious meal.

Notes

  • For a spicier kick, add crushed red pepper flakes to the filling mixture.
  • Use brown rice or cauliflower rice as a healthier alternative to white rice.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
  • Feel free to substitute chicken with tofu for a vegetarian version, adjusting diet label accordingly.
  • Ensure bell peppers are uniform in size for even baking.

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