If you’re craving a meal that’s packed with flavor, texture, and just the right amount of tangy-sweet heat, the Sticky Chicken Bowls Recipe is here to satisfy every bite. This dish brings tender, spiced chicken glazed with a glossy sticky sauce, steamed broccoli, and fluffy rice together into one irresistible bowl that’s perfect for weeknights or sharing with friends.

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Why You’ll Love This Recipe

  • Quick and Easy: Ready in just about 40 minutes, perfect for busy evenings without sacrificing flavor.
  • Flavorful Layers: The smoky spices on the chicken combined with a sticky, tangy-sweet sauce create an unforgettable taste experience.
  • Balance of Nutrition: Fresh broccoli adds vibrant color and crunch, while rice rounds out the meal with comforting carbs.
  • Customizable Heat: The spicy mayo drizzle lets you dial up or down the heat to suit your mood and taste buds.
A white bowl sits on a white marbled surface, filled with three main layers: the bottom layer of soft white rice, the middle layer of crispy golden-brown strips with a shiny glaze, each piece topped with bright orange drizzles of sauce and sprinkled with white sesame seeds and small green onion bits, and the top layer of vibrant green steamed broccoli clustered tightly on one side. The whole dish looks fresh and colorful, with textures from smooth rice to crunchy glazed strips and tender broccoli, photo taken with an iphone --ar 4:5 --v 6.1

Ingredients You’ll Need

This recipe is a beautiful example of how a handful of simple, everyday ingredients can come together to make something truly special. Each component brings something unique – the tender chicken carries bold spices, the sticky sauce delivers a perfect balance of sweet and savory, and the fresh broccoli adds a wholesome crunch.

  • 2 cups uncooked rice: Provides a fluffy, neutral base that soaks up all the delicious sauce.
  • 2 small heads broccoli, chopped: Adds vibrant green color and fresh texture, a great veggie boost.
  • 3 large chicken breasts: The star protein that’s lean and tender when cooked just right.
  • 2 tbsp olive oil: For searing the chicken to a golden brown, enhancing flavor and juiciness.
  • Spices (salt, pepper, chili powder, smoked paprika, onion powder, oregano): The perfect blend to give the chicken a smoky, slightly spicy kick.
  • Sticky sauce ingredients (soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, ground ginger, arrowroot powder slurry): These create that irresistibly glossy and mouthwatering coating for the chicken.
  • Spicy mayo (mayo, sriracha, water): A creamy, spicy drizzle for a cool contrast and extra pop of flavor.
  • Sesame seeds: For the final sprinkle, adding nuttiness and a little crunch.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The great thing about this Sticky Chicken Bowls Recipe is how easy it is to tweak and personalize based on what you have on hand or your dietary preferences. Don’t be shy about making it your own!

  • Swap the Protein: Try tofu or tempeh for a vegetarian twist, simply marinate and cook similarly for a delicious alternative.
  • Add Different Veggies: Toss in bell peppers, snap peas, or shredded carrots for extra color and crunch.
  • Adjust the Heat: Increase or decrease sriracha in both the sticky sauce and spicy mayo to suit your spice tolerance.
  • Use Cauliflower Rice: For a low-carb version, swap the white rice for riced cauliflower or quinoa.

How to Make Sticky Chicken Bowls Recipe

Step 1: Prepare the Base

Start by cooking your rice following the package directions until it’s perfectly fluffy. Meanwhile, chop the broccoli into bite-sized florets, making sure they’re even so they cook uniformly. Setting these aside at this stage keeps your workflow smooth and organized.

Step 2: Season and Cook the Chicken

Slice the chicken breasts into strips and generously season them with salt, pepper, chili powder, smoked paprika, onion powder, and oregano. Heat olive oil in a skillet over medium heat and add the chicken strips, cooking them until they’re golden and cooked through. This seasoning blend creates a smoky, spiced base that becomes the heart of the bowl.

Step 3: Cook the Broccoli

In the same skillet (or a separate one if you prefer), steam or sauté the broccoli until it’s tender but still has a nice bite. This keeps it bright green and adds a fresh contrast to the rich chicken.

Step 4: Make and Glaze with Sticky Sauce

Whisk together the soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and your arrowroot slurry to create that luscious sticky sauce. Pour it into the skillet with the chicken and let it simmer gently. As it thickens, it clings beautifully to each chicken strip, delivering that crave-worthy glossy finish.

Step 5: Prepare Spicy Mayo

Mix mayo, sriracha, and water until you get a smooth, pourable spicy mayo sauce. This creamy drizzle balances the sticky heat with a mellow, rich texture that ties the whole bowl together wonderfully.

Step 6: Assemble Your Bowls

Layer your bowls starting with a generous bed of rice, then add the sticky chicken strips followed by vibrant broccoli. Finish off by drizzling the spicy mayo on top and sprinkling sesame seeds for a delightful crunch and visual appeal. Enjoy immediately for the best flavor and texture!

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Pro Tips for Making Sticky Chicken Bowls Recipe

  • Marinate Early: If you have time, season the chicken and let it marinate briefly to deepen the flavor before cooking.
  • Use a Non-Stick Skillet: This helps prevent the sticky sauce from burning or sticking too much as it thickens.
  • Adjust Sweetness and Heat: Stir the sticky sauce as it simmers; add more honey or sriracha to balance it perfectly to your taste.
  • Don’t Overcook Broccoli: Keep it slightly crisp to maintain color and texture, avoiding mushy greens in the bowl.

How to Serve Sticky Chicken Bowls Recipe

A white bowl on a white marbled surface holds a layered dish. The bottom layer is soft, white rice spread evenly across the bowl. On top of the rice, neatly arranged in a row, are five pieces of crispy, golden-brown fried chicken strips glazed with a shiny dark sauce. Bright orange creamy sauce is drizzled over the chicken in thin lines. To the right side of the bowl, fresh, green broccoli florets add a vibrant color contrast. Sprinkle of white sesame seeds and chopped green onions are scattered over the chicken strips. photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

Garnishes take this Sticky Chicken Bowls Recipe from great to unforgettable. Fresh chopped scallions, a sprinkle of toasted sesame seeds, or even a handful of chopped cilantro add layers of aroma and texture. A wedge of lime on the side brightens up the entire bowl with a zesty punch.

Side Dishes

This bowl is pretty self-sufficient but pairs wonderfully with light sides like a simple cucumber salad, edamame pods, or steamed dumplings. A crisp Asian slaw also complements the sticky and spicy notes nicely, elevating your meal to restaurant-quality at home.

Creative Ways to Present

For a fun presentation, serve these Sticky Chicken Bowls in vibrant ceramic bowls or bamboo baskets lined with lettuce leaves. Add edible flowers or sliced radishes for pops of color. You can even serve all components separately for guests to build their own bowls, making it a playful and interactive dinner.

Make Ahead and Storage

Storing Leftovers

Any leftovers from the Sticky Chicken Bowls Recipe keep well in an airtight container in the refrigerator for up to 3 days. Store rice, chicken with sauce, and broccoli together or separately to maintain texture and flavor.

Freezing

You can freeze the cooked chicken and sticky sauce combined, but it’s best to freeze the rice and broccoli separately to keep their texture intact. Use freezer-safe containers or bags and consume within 1 to 2 months for optimal freshness.

Reheating

Gently reheat leftovers on the stovetop or in the microwave, stirring occasionally to avoid drying out the chicken. Adding a splash of water or broth helps keep everything moist and saucy, bringing back that fresh, sticky goodness.

FAQs

  1. Can I use brown rice or another grain for this recipe?

    Absolutely! Brown rice adds more fiber and nuttiness and works well here, though you’ll need to adjust the cooking time since it takes longer. Quinoa, couscous, or even cauliflower rice make excellent alternatives depending on your preferences.

  2. What if I don’t have arrowroot powder? Can I use cornstarch instead?

    Yes, cornstarch works perfectly as a thickening agent in place of arrowroot powder. Just mix it with cold water to create a slurry before stirring into the sauce to prevent lumps and achieve that lovely glossy finish.

  3. How spicy is the Sticky Chicken Bowls Recipe? Can I make it milder?

    The spice level is moderate thanks to the sriracha in both the sauce and mayo, but it’s easily adjustable. Simply reduce or omit sriracha for a milder version, or add extra for more heat. The creamy spicy mayo also helps mellow the overall spice if used generously.

  4. Can I prepare any elements ahead of time?

    Yes! You can cook the rice and chop the broccoli in advance. The sticky sauce can also be mixed and stored in the fridge. Just cook the chicken and steam the broccoli fresh to maintain the best texture when you’re ready to serve.

Final Thoughts

There’s something truly comforting about a meal that’s both packed with flavor and easy enough to whip up any night of the week. This Sticky Chicken Bowls Recipe is exactly that – a deliciously sticky, savory-sweet bowl guaranteed to become a favorite in your dinner rotation. Give it a go, and watch how quickly it disappears from the table!

Print

Sticky Chicken Bowls Recipe

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4.8 from 105 reviews

This Sticky Chicken Bowls recipe combines tender, flavorful chicken strips with steamed broccoli and fluffy rice, all coated in a sweet and spicy sticky sauce. Finished with a creamy spicy mayo and sesame seeds, these bowls offer a perfect balance of savory, sweet, and heat for a delicious and satisfying meal.

  • Author: Lena
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 5 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Units Scale

Main Ingredients

  • 2 cups uncooked rice
  • 2 small heads broccoli, chopped
  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano

Sticky Sauce

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water (slurry, can substitute cornstarch)

Spicy Mayo

  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2-3 tbsp water
  • Sesame seeds for topping

Instructions

  1. Cook the Rice: Prepare the rice according to package instructions. Once cooked, set it aside and keep warm for assembling the bowls later.
  2. Prepare the Broccoli: Chop the broccoli into small florets and set aside, ready to be steamed or sautéed shortly.
  3. Season the Chicken: Slice the chicken breasts into strips. Season the chicken with salt, pepper, smoked paprika, chili powder, onion powder, and oregano, ensuring all pieces are evenly coated.
  4. Cook the Chicken: Heat the olive oil in a skillet over medium-high heat. Add the seasoned chicken strips and cook until golden brown and fully cooked through, about 6-8 minutes.
  5. Cook the Broccoli: In the same pan or a separate one, steam or sauté the broccoli florets until tender but still crisp, about 4-5 minutes.
  6. Make the Sticky Sauce: In a bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, and ground ginger. Pour this sauce into the skillet with the cooked chicken and simmer it gently until it thickens, stirring occasionally. To help thicken, stir in the arrowroot slurry and cook for another 1-2 minutes.
  7. Prepare the Spicy Mayo: In a small bowl, combine mayo and sriracha. Add 2 to 3 tablespoons of water gradually, stirring until the mixture reaches a pourable consistency.
  8. Assemble the Bowls: Divide the cooked rice among five bowls. Top each with cooked chicken and broccoli. Drizzle generously with spicy mayo and sprinkle sesame seeds on top for garnish.

Notes

  • You can substitute arrowroot powder with cornstarch for thickening the sauce.
  • If you prefer less spice, reduce the amount of sriracha in the sauce and spicy mayo.
  • Leftovers keep well in the refrigerator for up to 3 days.
  • For a gluten-free option, ensure to use gluten-free soy sauce.
  • Feel free to add other vegetables such as bell peppers or snap peas for variation.

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