A refreshing and vibrant Sicilian Cauliflower Salad that is bursting with Mediterranean flavors. This salad is perfect for a light lunch or as a side dish to accompany grilled meats or fish.
Author:Lena
Prep Time:10 minutes
Cook Time:5 minutes
Total Time:20 minutes
Yield:4 servings 1x
Category:Salad
Method:Mixing
Cuisine:Mediterranean
Diet:Vegetarian
Ingredients
UnitsScale
Cauliflower Salad:
1 medium head of cauliflower, cut into florets
1/2cup Kalamata olives, pitted and chopped
1/4cup green olives, pitted and chopped
2 tablespoons capers, drained
1 small red onion, thinly sliced
1cup cherry tomatoes, halved
1/4cup fresh parsley, chopped
1/4cup fresh basil, chopped (optional)
Dressing:
1/4cup extra virgin olive oil
3 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon dried oregano
Salt and pepper, to taste
Instructions
Blanch the cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 2-3 minutes, just until slightly tender but still crisp. Drain and rinse under cold water to stop the cooking process. Pat dry with a paper towel or kitchen cloth.
Prepare the dressing: In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, oregano, salt, and pepper until well combined. Taste and adjust seasoning if necessary.
Assemble the salad: In a large bowl, combine the blanched cauliflower, Kalamata and green olives, capers, red onion, and cherry tomatoes. Add the fresh parsley and basil, if using.
Toss with the dressing: Pour the dressing over the salad and toss to coat evenly. Let the salad sit for 10-15 minutes to allow the flavors to meld together.
Serve: Serve chilled or at room temperature. This salad can be made a few hours in advance to allow the flavors to develop even further.