Roasted Honey Garlic Broccoli Recipe
A delicious and easy recipe for roasted broccoli that brings out the best flavors of this nutritious vegetable.
- Prep Time: 10 Mins
- Cook Time: 30 Mins
- Total Time: 40 Min
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Main Ingredients:
- 2 bags broccoli florets, around 6-8 cups
For the Honey Garlic Sauce:
- 1/2 cup olive oil
- 4 garlic cloves, minced
- 1/4 tsp red pepper flakes
- 2 tbsp honey
- Salt and pepper, to taste
Instructions
- Preheat the oven: Preheat the oven to 400°F.
- Prep the broccoli: Cut the broccoli into small florets, ensuring they are uniform in size. Place in a large bowl.
- Make the Honey Garlic Sauce: In a small pot over medium heat, warm the olive oil. Add minced garlic and cook for 1 minute. Remove from heat, then stir in red pepper flakes and honey.
- Coat the broccoli: Toss the broccoli in the honey garlic sauce until evenly coated. Season with salt and pepper. Spread the broccoli on a baking sheet lined with parchment paper, ensuring space between each floret.
- Roast the broccoli: Cover the tray with foil and bake for 18 minutes to steam the broccoli. Remove foil and roast for an additional 10 minutes until crispy.
- Serve: Remove from the oven and enjoy!
Notes
- You can add a sprinkle of Parmesan cheese or a squeeze of lemon juice for added flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2.5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://queenrecipe.com/roasted-honey-garlic-broccoli-recipe/
