Lemon Blueberry Avocado Smoothie Recipe
This Lemon Blueberry Avocado Smoothie is a refreshing and nutritious drink that combines the zesty flavor of lemon with the sweetness of blueberries, the creaminess of avocado, and the tang of Greek yogurt. Packed with antioxidants, fiber, and healthy fats, this smoothie is a perfect way to start your day or refuel after a workout.
- Prep Time: 7 minutes
- Cook Time: 3 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Lemon:
- Zest of 1 lemon
- Juice of 1/2 lemon
Smoothie Base:
- 2 cups almond milk, unsweetened
- 2 cups blueberries, fresh or frozen
- 1/2 cup avocado chunks, fresh or frozen
- 1/2 cup plain Greek yogurt
- 1 tsp vanilla extract
- 2 Tbsp chia seeds
- 1/4 tsp cinnamon
- Optional: unflavored or vanilla protein powder or collagen powder
- Ice, as needed
Instructions
- Zest and Juice Lemon: Wash and dry one lemon. Zest the entire peel of one lemon and juice half of it.
- Blend Ingredients: In a high-speed blender, combine all ingredients starting with almond milk. Blend until smooth and creamy.
- Adjust Consistency: Feel free to adjust flavors or liquid amounts to reach your desired taste and consistency.
- Serve: Pour into glasses and enjoy!
Notes
- For extra lemon flavor, you can use the juice of the whole lemon, but adjust to taste.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 250 kcal
- Sugar: Approx. 15g
- Sodium: Approx. 150mg
- Fat: Approx. 10g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 8g
- Trans Fat: 0g
- Carbohydrates: Approx. 30g
- Fiber: Approx. 10g
- Protein: Approx. 8g
- Cholesterol: Approx. 5mg
Find it online: https://queenrecipe.com/lemon-blueberry-avocado-smoothie-recipe/
