Lemon Arugula Pasta Salad Recipe
A refreshing and zesty Lemon Arugula Pasta Salad perfect for a light and flavorful meal. This dish combines the peppery taste of arugula with the brightness of fresh lemon juice, all tossed with whole wheat or gluten-free pasta and cherry tomatoes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Units
Scale
Pasta:
- 8 oz whole wheat or gluten-free pasta
Dressing:
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Salad:
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- 1/2 cup grated Parmesan cheese
Instructions
- Cook the Pasta: Boil pasta in salted water until al dente. Drain and rinse under cold water.
- Prepare the Dressing: Whisk together lemon juice, olive oil, salt, and pepper.
- Combine Ingredients: In a large bowl, mix pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Toss with Dressing: Pour the dressing over the salad and gently toss to coat.
- Season and Serve: Adjust seasoning to taste and serve chilled or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://queenrecipe.com/lemon-arugula-pasta-salad-recipe/
