Instant Pot Honey Garlic Chicken Recipe

If you’re looking for a dinner that checks all the boxes—quick, flavorful, and family-approved—Instant Pot Honey Garlic Chicken is about to become your secret weapon. Juicy, tender chicken meets a sticky, savory-sweet sauce that’s absolutely irresistible. The Instant Pot does most of the work, leaving you with a comforting, restaurant-quality dish in just 30 minutes!

Why You’ll Love This Recipe

  • Lightning Fast: From prep to plate in just 30 minutes, it’s the definition of a weeknight lifesaver.
  • Dreamy Sauce: The honey garlic glaze is glossy, garlicky, sweet, and absolutely crave-worthy over rice.
  • Foolproof in the Instant Pot: Minimal hands-on time and perfect results, even for Instant Pot beginners.
  • Crowd Pleaser: It’s naturally family-friendly and easy to adjust for picky eaters or special diets.
Instant Pot Honey Garlic Chicken Recipe - Recipe Image

Ingredients You’ll Need

I absolutely love recipes with short ingredient lists, and Instant Pot Honey Garlic Chicken delivers without skimping on flavor! Every ingredient in this dish is not only easy to find, but also plays an essential role—think juicy chicken, a sticky-sweet glaze, and plenty of aromatic garlic to pull it all together. Here’s how each part makes this dish shine:

  • Boneless, skinless chicken breasts: Lean, tender, and perfect for soaking up all that saucy goodness. Chicken thighs work in a pinch, too!
  • Salt and pepper: The basics! Makes sure the chicken is well-seasoned from the start.
  • Honey: Provides a beautiful sweetness and that signature sticky finish.
  • Soy sauce: Adds depth, umami, and the classic salty backbone of the sauce.
  • Onion (diced): Gives subtle sweetness and savory flavor to the sauce base.
  • Ketchup: Trust me—this is the secret ingredient for both color and tangy flavor.
  • Vegetable oil: Helps everything come together smoothly and keeps the chicken juicy.
  • Garlic (minced): Four cloves! This is where the magic happens—big, bold, irresistible garlic flavor.
  • Cornstarch (dissolved in water): Thickens the sauce to the perfect, pourable consistency.
  • Sesame seeds & green onion: Lovely for garnish and a pop of freshness.
  • Rice (for serving): The essential bed for soaking up every drop of sauce. White, brown, or even cauliflower rice all work!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the joys of home cooking is making a recipe your own, and Instant Pot Honey Garlic Chicken is perfect for playing with flavors and textures. Whether you have a dietary preference, want to use pantry staples, or just love to experiment, try these easy swaps:

  • Spicy Kick: Add a teaspoon of sriracha or a pinch of red pepper flakes for a touch of heat that plays beautifully against the sweet sauce.
  • Chicken Thighs: Swap the breasts for boneless, skinless chicken thighs for extra-juicy, more flavorful bites—no extra cooking time needed!
  • Low-Sugar Version: Substitute half the honey with sugar-free honey or agave to cut down on sweetness without sacrificing the sticky texture.
  • Gluten-Free Adaptation: Use tamari or coconut aminos in place of soy sauce to keep things safe for gluten-free eaters.

How to Make Instant Pot Honey Garlic Chicken

Step 1: Season and Arrange the Chicken

Start by placing the boneless, skinless chicken breasts directly in the bottom of your Instant Pot insert. Generously season both sides with salt and pepper to really bring out the chicken’s natural flavor as it cooks.

Step 2: Make the Honey Garlic Sauce

In a small bowl, whisk together the honey, soy sauce, diced onion, ketchup, vegetable oil, and minced garlic. This sauce is where the sweet, savory, and garlicky magic happens—don’t be afraid to really pile in the garlic here! Pour this flavorful mixture evenly over the chicken in your Instant Pot.

Step 3: Cook Under Pressure

Secure the lid on your Instant Pot and set the valve to seal. Select the “Meat” setting, or set your cooker to HIGH pressure for 15 minutes. While the chicken cooks, the sauce infuses every bite, creating unbelievably juicy and flavorful results. Once the timer goes off, do a quick release to let the steam out safely.

Step 4: Thicken the Sauce

Carefully remove the cooked chicken to a plate and leave the sauce in the pot. Mix the cornstarch with water until completely dissolved, then pour it into the remaining sauce. Press the “Sauté” function and let the sauce bubble for about 5 minutes, stirring often, until it thickens and turns beautifully glossy.

Step 5: Finish and Serve

Slice the chicken into bite-sized pieces and return them to the thickened honey garlic sauce, tossing to coat each piece thoroughly. Serve over hot rice, and don’t forget a big sprinkle of sesame seeds and scallions for that signature finish. Enjoy!

Pro Tips for Making Instant Pot Honey Garlic Chicken

  • Ultimate Tenderness: For extra-juicy chicken, let the pieces rest for 5 minutes after slicing before returning to the sauce—this keeps them buttery soft.
  • Sauce Thickness: If you want an even thicker glaze, simply simmer a minute or two longer with the cornstarch slurry—watch for that irresistible sheen!
  • Fresh Garlic Wins: Skip the pre-minced stuff for this recipe—real, freshly minced garlic gives the most robust and mouthwatering flavor.
  • Double for Meal Prep: Double the recipe and store half for later—this chicken reheats beautifully for lunches or quick dinners all week!

How to Serve Instant Pot Honey Garlic Chicken

Instant Pot Honey Garlic Chicken Recipe - Recipe Image

Garnishes

Don’t hold back on the toppings—the final flourish is what takes Instant Pot Honey Garlic Chicken from “yum” to “WOW!” Scatter plenty of toasted sesame seeds and thin-sliced green onions over the top just before serving to add freshness, crunch, and a pop of color that makes every plate Instagram-worthy.

Side Dishes

Fluffy steamed rice is the classic base, but you can change things up with brown rice, quinoa, or even cauliflower rice for a lighter touch. Steamed broccoli, sautéed snow peas, or roasted carrots make perfect veggie partners for soaking up all that extra sauce.

Creative Ways to Present

Try serving the honey garlic chicken in lettuce wraps for an interactive dinner, or pile it high on a grain bowl with veggies and extra sauce drizzled all over. For parties or potlucks, bring a big platter and let everyone make their own sticky-sauced rice bowls—it’s always a hit!

Make Ahead and Storage

Storing Leftovers

Leftover Instant Pot Honey Garlic Chicken is a dream for meal prep! Store cooled chicken and sauce in an airtight container in the refrigerator, and it’ll stay fresh and delicious for up to 4 days. Keep the garnishes separate for best texture.

Freezing

This recipe freezes like a champ! Portion the chicken and sauce into freezer-safe bags or containers, remove as much air as possible, and freeze for up to 3 months. Thaw overnight in the fridge before reheating for the best results.

Reheating

For the juiciest reheated chicken, gently warm it on the stove over medium-low heat, adding a splash of water if the sauce is too thick. The microwave works too—just cover to prevent drying out and heat in 30-second bursts until hot.

FAQs

  1. Can I use frozen chicken breasts for this recipe?

    Absolutely! If you forgot to thaw your chicken, no worries—frozen breasts work great in the Instant Pot. Just add 2-3 minutes to the pressure cooking time to ensure they cook through, and always check the center for doneness before serving.

  2. Can I double the recipe for meal prep or a crowd?

    Yes, you can easily double Instant Pot Honey Garlic Chicken! The cooking time remains the same, but avoid stacking the chicken too tightly—arrange them in an even layer as much as possible for even cooking.

  3. What can I use instead of cornstarch to thicken the sauce?

    If cornstarch isn’t available, arrowroot powder or tapioca starch make a great substitute. For a gluten-free sauce, avoid flour and stick with these classic thickeners—they deliver the same glossy finish.

  4. How do I make this Instant Pot Honey Garlic Chicken lower in sodium?

    Go for low-sodium soy sauce and choose unsalted ketchup if available. You can also omit any added salt and adjust to taste at the end—it’ll still be packed with flavor from the honey and garlic!

Final Thoughts

There’s nothing better than a cozy, fuss-free meal that brings everyone to the table—and Instant Pot Honey Garlic Chicken never disappoints. I hope you give this recipe a try soon. It’s so easy, so comforting, and just might become your new favorite go-to dinner. Enjoy every saucy, garlicky bite!

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Instant Pot Honey Garlic Chicken Recipe

Instant Pot Honey Garlic Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 307 reviews

This Instant Pot Honey Garlic Chicken recipe is a quick and easy dish that’s perfect for a delicious weeknight meal. Tender chicken cooked in a sweet and savory sauce, served over rice – it’s a crowd-pleaser!

  • Author: Lena
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Units Scale

Ingredients:

  • 34 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1/2 cup honey
  • 1/3 cup soy sauce
  • 1/3 cup onion, diced
  • 1/4 cup ketchup
  • 2 tablespoons vegetable oil
  • 4 garlic cloves, minced
  • 3 teaspoons cornstarch dissolved in 1/4 cup water
  • Sesame seeds & green onion for topping
  • Rice for serving

Instructions

  1. Season Chicken: Place chicken in Instant Pot, season with salt and pepper.
  2. Mix Sauce: Combine honey, soy sauce, onion, ketchup, oil, and garlic. Pour over chicken.
  3. Cook: Set Instant Pot to Meat setting for 15 minutes. Quick release pressure.
  4. Thicken Sauce: Dissolve cornstarch in water, add to pot. Simmer on Saute for 5 minutes.
  5. Finish and Serve: Cut chicken, toss in sauce. Garnish with sesame seeds and green onions. Serve over rice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 27g
  • Sodium: 780mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg

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