Ground Turkey and Zucchini Skillet Recipe

This Ground Turkey and Zucchini Skillet is the definition of a cozy, flavor-packed weeknight hero! Juicy ground turkey and sweet sautéed zucchini come together with golden onions, fragrant garlic, a sprinkle of herbs, and a shower of Parmesan—all in just one pan. It’s wholesome, hearty, and seriously easy to love.

Ingredients You’ll Need

Every ingredient in this Ground Turkey and Zucchini Skillet plays a special part—bringing out vibrant colors, succulent flavors, and delightful textures. Gather these simple kitchen staples and you’ll have everything you need for a satisfying skillet dinner that’s both nutritious and incredibly tasty.

• Ground turkey: Lean, protein-rich turkey is the perfect, mild base for absorbing herbs and sautéed aromatics.
• Zucchini: Adds a touch of sweetness and a pop of green; slicing into half-moons keeps them tender yet toothsome.
• Olive oil: Essential for sautéing your veggies and adding a mellow, Mediterranean richness.
• Onion: Softens into a sweet, savory layer that anchors the entire skillet.
• Garlic: Gives the dish its mouthwatering aroma—don’t skimp!
• Dried oregano: Infuses each bite with earthy, herby undertones.
• Salt & black pepper: For seasoning everything just right.
• Crushed red pepper flakes: Optional, but gives a subtle, craveworthy kick.
• Chicken broth: Keeps things juicy and helps meld all those fantastic flavors.
• Grated Parmesan cheese: Melts in at the end for irresistible nutty-salty richness.

Variations

The beauty of this Ground Turkey and Zucchini Skillet is how adaptable it is. Whether you want to change up the protein, sneak in extra veggies, or make it fit your specific dietary preferences, there are endless ways to make it your own!

• Swap the Protein: Use ground chicken, lean beef, or even crumbled tofu for a delicious twist.
• Add More Veggies: Toss in bell peppers, mushrooms, or baby spinach for extra color, flavor, and nutrients.
• Make It Dairy-Free: Simply skip the Parmesan or use a plant-based cheese alternative for a dairy-free version.
• Vary the Herbs: Try Italian seasoning, fresh basil, or a pinch of thyme to change up the flavor profile.

How to Make Ground Turkey and Zucchini Skillet

Step 1: Sauté Aromatics

Start by heating your olive oil in a large skillet over medium heat. Once it shimmers, add the finely chopped onion and let it cook until it’s soft and translucent, about 3–4 minutes. Toss in the minced garlic and stir until your kitchen smells irresistible—just 30 seconds should do it!

Step 2: Brown the Turkey

Crumble the ground turkey directly into the skillet, breaking it up with your spoon or spatula as it cooks. Stir and cook for about 6–8 minutes, until the turkey is nicely browned and no longer pink. This step builds a savory, caramelized flavor base for your skillet.

Step 3: Prep and Add the Zucchini

While the turkey is cooking, wash the zucchinis and trim the ends. Slice them in half lengthwise, then cut into half-moons about 1/4 inch thick. Add the zucchini to the skillet and gently fold them into the turkey mixture, letting them cook for 4–5 minutes until just tender but still vibrant.

Step 4: Season and Simmer

Sprinkle in the dried oregano, salt, black pepper, and—if you like heat—a pinch of crushed red pepper flakes. Pour in the chicken broth, stir to combine, and reduce the heat to low. Let everything simmer for 3–4 minutes so the flavors really meld together and the broth reduces slightly.

Step 5: Finish with Parmesan

Once the zucchini is tender and the skillet smells heavenly, sprinkle the grated Parmesan cheese over the top. Stir just until it melts, coating the turkey and zucchini with a glossy, savory finish. Taste and adjust seasoning as needed—then, it’s ready to serve!

How to Serve Ground Turkey and Zucchini Skillet

Garnishes

I love finishing this Ground Turkey and Zucchini Skillet with a dusting of extra Parmesan and a scattering of fresh chopped parsley or basil. For a touch of zing, a squeeze of lemon or a pinch more pepper flakes right before serving brightens up the whole dish.

Side Dishes

This skillet is a full meal on its own, but it pairs beautifully with a light side salad, fluffy rice, or a slice of crusty bread to soak up that savory broth. For a lower-carb option, try spooning it over cauliflower rice or a bed of baby greens.

Creative Ways to Present

For a fun twist, serve the skillet filling inside halved, roasted zucchinis or bell peppers—like flavorful boats! Or, dish it atop baked potatoes for an all-in-one comfort bowl that’s as inviting as it is easy.

Make Ahead and Storage

Storing Leftovers

Leftover Ground Turkey and Zucchini Skillet keeps wonderfully! Simply let the skillet cool, then transfer to an airtight container and refrigerate for up to 3–4 days—perfect for quick lunches or easy dinners later in the week.

Freezing

This dish freezes fairly well, though zucchini will be a bit softer after thawing. Cool completely before freezing in a tightly sealed container for up to 2 months. For best results, thaw in the fridge overnight before reheating.

Reheating

To reheat, simply warm the leftovers on the stove over medium-low, adding a splash of broth or water if needed to loosen. You can also reheat in the microwave in short bursts, stirring in between to ensure even heating—don’t forget a fresh sprinkle of Parmesan before serving!

FAQs

Final Thoughts

If you’re craving something nourishing, speedy, and full of bold flavor, give this Ground Turkey and Zucchini Skillet a whirl. It’s a go-to comfort meal that’s sure to become a staple in your kitchen—so grab your skillet and let’s get cooking!

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