Fresh Lemon Ginger Detoxifying Smoothie Recipe
This Fresh Lemon Ginger Detoxifying Smoothie is a refreshing and nutritious way to kickstart your day. Packed with vibrant flavors and wholesome ingredients, it’s the perfect blend for a healthy lifestyle.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Units
Scale
Frozen Fruits:
- 1/2 cup frozen peaches
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
Lemon and Ginger:
- juice of 1 whole, large lemon
- 1/2 tablespoon lemon zest
- 1 tablespoon freshly grated ginger
Additional Ingredients:
- 3/4 cup unsweetened coconut milk (carton, not canned)
- 1/2 tablespoon raw honey
- 2 tablespoons collagen peptides or vanilla plant-based protein powder of choice
- 1 tablespoon chia seeds (optional)
Instructions
- Add Ingredients: Add all ingredients to a high-speed blender.
- Blend: Blend for 1 minute until smooth, adjusting consistency with more liquid if desired.
- Serve: Enjoy your smoothie immediately.
Notes
- You can customize this smoothie by adding spinach or kale for extra nutrients.
- Adjust sweetness by adding more honey or a pitted date if desired.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 0mg