Description
This Roasted Cabbage recipe offers a simple, flavorful way to prepare green cabbage by roasting it with garlic powder, olive oil, and seasoning until tender and slightly browned on the edges. It's a healthy and delicious side dish that pairs well with a variety of meals.
Ingredients
Scale
Main Ingredients
- 1 small head green cabbage
- 2 Tablespoons olive oil
- 1 1/2 teaspoons garlic powder
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat Oven: Preheat your oven to 400°F and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Prepare Cabbage: Cut the stem off the cabbage and slice the cabbage into 1-inch thick slices. Arrange the slices evenly onto the lined baking sheet.
- Make Seasoning Mixture: In a small bowl, whisk together the olive oil, garlic powder, sea salt, and ground black pepper until well combined. Drizzle half of this mixture over the cabbage slices.
- Season Cabbage: Rub the oil and seasoning mixture into the cabbage slices with your fingers to ensure even coating. Flip the slices and repeat the rubbing and drizzling process on the other side with the remaining mixture.
- Roast Cabbage: Place the baking sheet in the preheated oven and roast the cabbage for 25 minutes, or until the edges start to brown and the cabbage becomes tender.
- Serve: Remove from the oven and serve immediately while warm for the best flavor and texture.
Notes
- For extra flavor, sprinkle some grated Parmesan cheese or fresh herbs like thyme before roasting.
- You can substitute sea salt with regular table salt if necessary.
- Ensure the cabbage slices are evenly cut to promote even roasting.
- Use a sharp knife to make clean cuts and avoid shredding the cabbage.
- If you prefer a bit of heat, add a pinch of red pepper flakes to the seasoning mixture.
Nutrition
- Serving Size: 1 slice (about 1/6 cabbage head)
- Calories: 70 kcal
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 5 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
