Cabbage Roll Soup Recipe

This Cabbage Roll Soup brings all the hearty, comforting flavors of classic stuffed cabbage rolls into a cozy one-pot meal. Bursting with tender beef, sweet carrots, silky cabbage, and a tangy tomato broth, it’s a weeknight wonder you’ll want to make on repeat!

Why You’ll Love This Recipe

  • All the Flavors, None of the Fuss: You get the nostalgic taste of traditional cabbage rolls—without rolling a single leaf!
  • One-Pot Magic: Everything comes together in a single pot, making for easy cooking and even easier clean up.
  • Super Cozy & Filling: The blend of rice, beef, cabbage, and rich tomato broth makes this soup irresistibly hearty and satisfying.
  • Perfect for Make-Ahead Meals: It tastes even better the next day and freezes beautifully—meal prep win!
Cabbage Roll Soup Recipe - Recipe Image

Ingredients You’ll Need

Let’s talk about what goes into this Cabbage Roll Soup! The ingredients are straightforward, but each one packs in flavor, heartiness, and that unmistakable old-fashioned comfort. Here’s how every item earns its place in the pot.

  • Vegetable oil: Helps brown the beef and soften the aromatics without sticking.
  • Lean ground beef: Brings savory depth and richness—choose lean for a lighter soup, but you can use regular if you like!
  • Salt and pepper: Essential for seasoning the meat and making all the other flavors pop.
  • Yellow onion: Adds sweetness and body to the broth, especially when sautéed until soft.
  • Garlic: Infuses the soup with a warm, aromatic flavor base you don’t want to skip.
  • Green cabbage: The star of the show! It wilts down beautifully, so don’t be shy with it.
  • Carrots: Their sweet earthiness balances the tang of the tomato sauce.
  • Low-sodium beef broth: Forms a rich, savory liquid—but you control the salt.
  • Tomato sauce: Lends a tangy complexity and that classic cabbage roll red hue.
  • White rice (uncooked): Cooks directly in the soup, thickening the broth and making every bite hearty.
  • Bay leaf: Imparts a subtle herbal note; just remember to fish it out before serving.
  • Light brown sugar: Balances acidity and brings out a gentle sweetness in the tomatoes.
  • Fresh chopped parsley: Finishes things with a burst of color and freshness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about Cabbage Roll Soup is how flexible it is—think of it as a blank canvas for your favorite flavors or family needs! Don’t be afraid to personalize it for your pantry or special diets.

  • Swap the Meat: Use ground turkey or chicken for a lighter twist, or go all-vegetable for a delicious vegetarian version—just double up on the carrots and add more cabbage for extra heartiness.
  • Go Grain-Free: Substitute cauliflower rice for classic white rice if you’re eating low-carb or want more veggies packed in.
  • Spice It Up: Add a pinch of red pepper flakes or a splash of hot sauce for a gentle kick that makes the soup sing.
  • Broth Boost: Try swapping in part chicken or even vegetable broth for a different spin on classic flavors.

How to Make Cabbage Roll Soup

Step 1: Brown the Beef

Start by heating the vegetable oil in a large Dutch oven or soup pot over medium-high heat. Add the ground beef, sprinkle generously with salt and pepper, and cook, breaking it up with your spoon, until the meat is deeply browned and no longer pink. This step builds the savory backbone of the soup, so don’t rush it—and let those tasty brown bits develop!

Step 2: Sauté the Aromatics

Once the beef is browned, add the finely diced onion and minced garlic to the pot. Cook, stirring frequently, for 2-3 minutes until the onions turn soft and translucent and the garlic is fragrant but not browned. This quick sauté lays a sweet, aromatic base that infuses every spoonful with warmth.

Step 3: Add the Veggies and Broth

Next, pile in the chopped cabbage and carrots, then pour in the tomato sauce and beef broth. Add the uncooked rice, bay leaf, and brown sugar. Stir everything together, scraping up any browned bits from the bottom of the pot. The cabbage will look plentiful at first, but don’t worry—it softens beautifully as the soup simmers.

Step 4: Simmer Until Tender

Bring the entire pot to a gentle simmer. Cover partially and let it cook for about 25 minutes, stirring occasionally, until the rice is tender and the cabbage is soft but not limp. Keep an eye on the soup level—if needed, add a splash more broth or water to loosen it up as the rice cooks.

Step 5: Finish and Serve

Fish out the bay leaf and give the soup a final taste, adding extra salt or pepper if desired. Ladle into bowls and sprinkle generously with freshly chopped parsley for that final pop of color and freshness. Get ready for all the cozy cabbage roll flavors—no rolling required!

Pro Tips for Making Cabbage Roll Soup

  • Sear for Flavor: Let the beef get truly golden-brown; a good sear means a more robust, complex soup base.
  • Cabbage Size Matters: Chop the cabbage into bite-sized pieces—small enough for easy spoonfuls, but big enough to give that cabbage roll vibe.
  • Rice Watch: Pop the lid on slightly askew as the soup simmers, so steam escapes but the rice still cooks up tender without getting mushy.
  • Taste and Adjust: The saltiness of broth and tomato sauce varies, so do a quick taste test before serving and adjust the seasoning to make it perfect for your palate.

How to Serve Cabbage Roll Soup

Cabbage Roll Soup Recipe - Recipe Image

Garnishes

Cabbage Roll Soup absolutely shines with a handful of chopped fresh parsley for brightness. For a creamy twist, dollop with a swirl of sour cream, or try a sprinkle of grated parmesan for extra savory richness. Don’t forget a little fresh ground pepper on top just before serving!

Side Dishes

This soup deliciously holds its own, but it’s even more wonderful with crusty bread for dunking or classic garlic toast on the side. Pair it with a crisp green salad or roasted root veggies for a complete meal that’s cozy from start to finish.

Creative Ways to Present

For gatherings, ladle Cabbage Roll Soup into small mugs or ramekins for a fun, appetizer-style starter. Or serve in rustic bread bowls for a tablescape that brings serious wow factor (and fewer dishes!). A scattering of microgreens or extra carrot shreds on top adds festive color, especially for cold-weather celebrations.

Make Ahead and Storage

Storing Leftovers

Cabbage Roll Soup keeps beautifully for up to 4 days in the fridge. Let it cool completely, then transfer to airtight containers—perfect for easy lunches or next-day comfort food. As the flavors meld together, the soup gets even tastier!

Freezing

Yes, you can freeze this soup! Spoon into freezer-safe containers, leaving space for expansion, and freeze for up to 3 months. The rice will absorb extra liquid, so when you thaw and reheat, just add a splash of broth or water to loosen things up to your liking.

Reheating

To reheat, warm on the stovetop over medium-low, stirring now and then until heated through—or microwave individual portions in 1-2 minute bursts, stirring in between. Add more broth if needed for that just-cooked, soupy goodness!

FAQs

  1. Can I use a different type of rice in Cabbage Roll Soup?

    Absolutely! While classic white rice is traditional and cooks quickly in the broth, you can swap in brown rice—just note it will need about 10-15 extra minutes to become tender. For a fun twist, try wild rice or even barley for a slightly nutty bite.

  2. Is it possible to make Cabbage Roll Soup vegetarian?

    Yes, and it’s delicious! Skip the ground beef and bump up the carrots and cabbage, or add a can of drained white beans or lentils for protein. Replace the beef broth with veggie broth, and you’ll still get that cozy, classic flavor.

  3. Can I make Cabbage Roll Soup ahead of time?

    Cabbage Roll Soup is fabulous for making ahead. Prepare as directed, cool, and store in the refrigerator. The flavors deepen overnight, so leftovers are even better—just add a splash of broth to loosen it up when reheating if the rice thickens things up.

  4. How do I prevent the rice from getting mushy when reheating?

    If you know you’ll be making it ahead and reheating, you can cook the rice separately and add it to each bowl as you serve. Otherwise, simply add extra broth when reheating and keep a watchful eye so the texture stays perfectly tender—not soggy.

Final Thoughts

If you’re craving a soul-warming meal that’s both easy and nourishing, look no further than this Cabbage Roll Soup. It’s the perfect blend of nostalgia and convenience—so I hope you’ll simmer up a big pot soon and share a bowl with someone you love!

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Cabbage Roll Soup Recipe

Cabbage Roll Soup Recipe

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4.9 from 68 reviews

A hearty and flavorful soup that captures all the delicious flavors of traditional cabbage rolls in a comforting bowl. This Cabbage Roll Soup is easy to make and perfect for a cozy dinner.

  • Author: Lena
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Units Scale

For the Soup:

  • 2 tsp. vegetable oil
  • 1 lb. lean ground beef
  • salt and pepper
  • 1 medium yellow onion, diced finely
  • 2 cloves garlic, minced
  • 4 cups chopped green cabbage
  • 2 medium carrots, quartered and sliced
  • 4 cups low-sodium beef broth
  • 3 8 oz. cans tomato sauce
  • 1/2 cup white rice, uncooked
  • 1 bay leaf
  • 3 tbsp. light brown sugar
  • 2 tbsp. fresh chopped parsley

Instructions

  1. In a dutch oven or large soup pot, heat oil over medium-high heat and add ground beef. Season ground beef with salt and pepper as desired and cook until browned.
  2. Add diced onion and minced garlic and cook for another 2-3 minutes, until onions are tender.
  3. Add in chopped cabbage, carrots, tomato sauce, beef broth, white rice, bay leaf, and brown sugar and stir to combine.
  4. Bring soup to a simmer and let cook for about 25 minutes, until rice is tender.
  5. Take out the bay leaf and sprinkle with chopped parsley.

Notes

  • This soup tastes even better the next day as the flavors meld together.
  • Feel free to customize the soup with your favorite seasonings or additional vegetables.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 9g
  • Sodium: 820mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

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